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The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!
”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
I feel wonderful now, and I’m able to enjoy my sons as they are growing up, whether it involves running, jumping, climbing, swimming & walking long distances. After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.
I thought yoga would be a natural way to heal and develop a manageable approach to lifelong exercise, but I couldn’t get the direct and consistent instruction I felt I needed in classes to progress.
I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .
When I found out I was pregnant, I really wanted to take prenatal yoga classes and a friend told me about Kelly and Higher Ground. “I am not one for exercise, so if I’m going to work out, I want results.
I started working with Higher Ground because of convenience, but I have found that it is also just an all-around better experience.
No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.
I didn’t have time or inclination to go to a class at a yoga studio.
Private yoga is rewarding and special in many ways.
Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.